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Mon, 01 Jan


The Laboratory Spa

INTENTIONS - New Year's Day Cacao Ceremony & Sound Bath

Welcome 2024 with a gentle afternoon themed around setting good intentions for the year ahead.

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INTENTIONS - New Year's Day Cacao Ceremony & Sound Bath
INTENTIONS - New Year's Day Cacao Ceremony & Sound Bath

Time & Location

01 Jan 2024, 14:30 – 16:00

The Laboratory Spa, Muswell Hill, London N10 2QE, UK

About the event


How would you like to grow, evolve and transform into the greatest version of yourself in 2024? 

How do you want to move forward differently?

You are invited to join this gentle afternoon gathering to welcome 2024.

This event will  invite you to leave behind everything from this year that you no longer want to take with you and call in new forms of expansion, abundance, good fortune and good luck.

Cacao will be offered to help you create a deeper connection with setting positive intentions for the year ahead.

Veronica will take you on a dreamy sound bath journey using gong, crystal singing bowls, chimes and live vocals.

What is a Cacao Ceremony?

A Cacao ceremony involves drinking a beverage made from cacao which is a raw form of chocolate. 

Cacao has been used for centuries in indigenous clutures in South Ameriica for its physical and mental health benefits. 

In a cacao ceremony the focus is typically on setting intentions, connecting with oneself and others, and gaining insight and guidance through meditation, music and other spiritual practices. 

Benefits of sound healing  

- Feel calmer and less stressed 

- Pain relief -

 Soothes the nervous system 

- Manages anxiety 

- Improve your mood

The sound bath experience will transition your brainwaves from the very active Beta waves to the state of Theta associated with meditation, creativity, deep relaxation and other forms of healing. As you move into Theta your body thinks it will be asleep for 8-10 hours. Your immune system, digestion and other organs are able to function more effectively as the body can focus on function and healing rather then thinking.  

What to expect

Opening circle to bless the Cacao and space for sharing 

Journal time 

Oracle cards 

Sound bath 

Closing circle

What to bring

Your journal & pen

Your favourite cup

An eye pillow


  • Golden Ticket

    +£0.88 service fee
    Sale ended
  • Bring A Guest

    This ticket is valid for you and a guest

    +£1.38 service fee
    Sale ended



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