top of page

Fri, 18 Mar

|

London

YO!GA The Foundations Class

A 60 minute yoga class set to an Ambient Hip Hop soundtrack with positive rap affirmations and spoken word instructions. Reduce your stress, improve your focus and feel empowered! Guided by Veronica *18 plus only

Registration is closed
See other events
YO!GA The Foundations Class
YO!GA The Foundations Class

Time & Location

18 Mar 2022, 19:00 – 20:30 GMT

London, Commercial Units, 111 Seven Sisters Rd, Finsbury Park, London N7 7FN, UK

About the event

What is YO!GA? 

YO!GA aims to spark positive change.

Its fusion of rap spoken word instructions, yoga movements and positive rapfirmations creates a well-being method that is bold, innovative and unexpected.

The Foundations Class is set to an ambient Hip Hop soundtrack and is suitable for all levels.

 Benefits of YO!GA 

  • Helps you feel positive about yourself and boosts your self confidence

  • Builds strength, increases flexibility and improve balance

  • Calms and focuses the mind

  • Reduces and releases negativity, worry, fear and anxiety

  • Takes charge of your thoughts, encouraging you to make healthier life choices

The Foundations Class is ideal for those who are new to yoga or for those who wish to practice yoga in a unique way.

The class consists of ten parts, beginning with Pranayama (breathing) and ending with Shavasana (relaxation).

The physical practice in-between combines Hatha yoga with some dynamic flows, contemporary styles and Yinspiration.

The class is choreographed to ambient hip hop music and the instructions are rapped and spoken in time with the beat.

In each part of the class you are invited to hold a pose whilst rapping a positive affirmation. Each time you hear YO!GA that is your cue to start. The text of the affirmations appears on the screen to help you.

Tickets

  • Concessions

    Students, Job Seekers allowance, disabled and Pension Credit 18 + only

    £10.00
    +£0.25 service fee
    Sale ended
  • Regular Price

    £15.00
    +£0.38 service fee
    Sale ended
  • YO!GA & Prosecco / Beer

    Receive a glass of Prosecco or a Beer at the end of the class

    £19.00
    +£0.48 service fee
    Sale ended
  • YO!GA & Cocktails

    Receive a porn star Martini at the end of the class.

    £20.50
    +£0.51 service fee
    Sale ended
  • YO!GA for 2 + Cocktails

    This ticket will admit 2 people entry to the class plus a porn star Martini each at the end.

    £39.00
    +£0.98 service fee
    Sale ended
  • YO!GA for 2 + Prosecco / Beer

    This ticket will admit 2 people entry to the class plus a Prosecco or a beer each at the end.

    £36.00
    +£0.90 service fee
    Sale ended

Total

£0.00

Share this event

bottom of page